My Aching Back

No truly, my back aches. It's my own fault. I went to both Walmart and Costco on the same day. There is something about their concrete floors that just makes my back hurt. But this time it was much worse.
I had already planned to stay home from work waiting for the windshield replacement guy to fix the big wavy crack in my windshield that I picked up on Saturday. So I slept in until 7:30. But when I woke up I found that I could not move without this stabbing pain at the base of my spine. What's up here? I was so glad that nobody was home to hear me cry like a baby from the pain. After much air-sucking and whimpering, I made it to the bathroom and swallowed 2 Tylenol. Everything had to move in slow motion with a lot of grunts, ow's and more whimpering.
I don't think that I will be getting much quilting done today.